20:24, 21 Nov 2025
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Dacă ții dietă și cântarul nu îți arată că eforturile au și dat roade, ba dimpotrivă, ai început să te îngrași, nu înseamnă că organismul tău ar avea o problemă specială. Cel mai probabil, repeți niște greșeli care inhibă efectele regimului și care te pot imuniza în fața oricărei diete. Cel mai des, facem aceste greșeli fără să ne dăm seama, însă ele sunt vinovate de eșecul dietei.
Iată care sunt cele mai frecvent greșeli pe care le facem atunci când vrem să slăbim.
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